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Web12 May 2024 · Cherry juice may help recovery post-exercise. It is naturally high in potassium, which conducts electrical impulses throughout the body. This mineral also helps maintain blood pressure,... Web15 Dec 2024 · Studies vary based on whether the investigational product (in this case, tart cherries) were powdered, fresh or canned, but all recommend that tart cherry in any form can still imbue benefits to health regardless. ... Increased tryptophan availability: cherry juice i nhibited enzymes that break down tryptophan, one of the precursors to ... WebKey teaching pointsTart cherry concentrate has a significant benefit for endurance exercise performance.Tart cherry concentrate may enhance endurance exercise performance via … initial number 뜻