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WebThe Mifflin-St Jeor equations are: Male: BMR = 10×weight + 6.25×height - 5×age + 5Female: BMR = 10×weight + 6.25×height - 5×age - 161. These equations require the … Web13 mei 2024 · Bodybuilding.com's calculator uses the Mifflin St. Jeor calculation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie … Web23 feb. 2024 · Bodybuilding.com's macro calculator starts with the Mifflin St. Jeor equation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Here's how it works: … horstmar bahnhof